DUE TO SHIPPING REGULATIONS THE SAND IS NOT INCLUDED WITH INTERNATIONAL PACKAGES. SAND CAN BE BOUGHT AT YOUR LOCAL HARDWARE STORE FOR $5 COMES WITH BAGS ONLY

2.5 Weight Bags Included With All Vest. Sand and BB’s sold separately we recommend Lowes for sand and Walmart for BB’s.
WEIGHT DISTRIBUTION:
- First put one weight in the vest in the middle front pocket.
- Then after 5-7 days put one weight in the middle pocket on the tail end.
- Then after 5-7 days take the weights out of the front pocket and put two weights in the side pockets on the front pockets leaving the middle pocket empty now you have two in front on the side and one on the tail end in the middle.
- Then after 5-7 days take the weight in the tail end out and put two weights in the side pockets on the tail end now all weights are in the side pockets front and back four weights. Now you have two pockets in the middle front and tail end empty.
- Then after 5-7 days add one weight to the middle front pocket that is empty now there are five weights in the vest. 6. Then after 5-7 days add the last weight to the middle tail end pocket, now all the weights are in the vest evenly distributed.